Kundalini Yoga Meditations for Efficiency in Both Work & Life
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CLASS FORMAT
Group and individual classes Online
⏰ Class duration is 30 minutes to 3 hour
Yoga helps:
👩💻 increase focus and attention on tasks
💪 remove stress and fears of rejection, condemnation, fear of ''what if''
☺️ relieve anxiety
😎 increase communication skills, communicate easily and intuitively
🔥 become more energetic and get everything done
🤍 finally feel calm and joyful
⏰ Class duration is 30 minutes to 3 hour
Yoga helps:
👩💻 increase focus and attention on tasks
💪 remove stress and fears of rejection, condemnation, fear of ''what if''
☺️ relieve anxiety
😎 increase communication skills, communicate easily and intuitively
🔥 become more energetic and get everything done
🤍 finally feel calm and joyful
- I m just soo f’’g tired from my problems
⭑⭑⭑⭑⭑Yes, and you are not alone))) you can endlessly analyze and think about this, and therefore get even more driven 🫠 do you need it?)
Or you can just do meditation and your brain will come to the right solution 🧘♀️🧠 - If you are made of wood :) don’t worry, no stretching is neededhurray))) this is what I need
- What about productivity ?When you come to work to be creative and not drag your feet
💰We work for a reason, right? Income depends on productivity, so what are you waiting for, sign up for the class 😉 -
I just want everything to be okaaaayThe effectiveness of yoga in relieving stress and anxiety is not a joke at all, but has been confirmed by scientific research 🤓 so inhale, exhale and let’s create your dream life - Calm your mindYes, finally relax
Even Einstein was distracted (playing the violin) so that brilliant solutions could come to him! what about you? ☺️
Book a free lesson!
You can choose a convenient time and use a trial lesson to get to know Kundalini yoga better
What is Kundalini Yoga?
This type of yoga was created 2,000 years ago for people who live in society, have work and family, so it works faster and more powerfully
Unique meditations and practices works more accurately than regular yoga, since they are selected by sensations for a specific group of people
🔥 Renews the nervous system
🔥 Relieves emotional tension in the body
🧠 Works with the brain and creates balance between the brain hemispheres
Unique meditations and practices works more accurately than regular yoga, since they are selected by sensations for a specific group of people
🔥 Renews the nervous system
🔥 Relieves emotional tension in the body
🧠 Works with the brain and creates balance between the brain hemispheres
Why is it the best yoga for you ?
-
Productivity
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Energy
Energy level will increase, fatigue and anxiety will reduce greatly -
Intellect
Creativity and intellect will increase, you will be effective both in work and life
About me
Kundalini Yoga classes and Healing
My name is Sasha, I am a Kundalini Yoga teacher. This type of Yoga I so much love because it completely transformed my life from being lost to becoming stable and realized.
Yoga and meditation became my biggest passion since I was 17 years old, now I’m 28.
Teachers trainings that I had:
Yoga and meditation became my biggest passion since I was 17 years old, now I’m 28.
Teachers trainings that I had:
- 1st Level of Higher Yoga (Institute of Dasha Kabolova)
- Kundalini yoga practices for effective Communication (Vishuddha chakra)
- The Ancient art of meditative Healing
- Kundalini yoga practices for Prosperity
- How to conduct consultations and select a Personal yoga Practice
My Education
Since 2021, I have practiced Kundalini Yoga daily.
208 hours of my yoga practice have been personally guided by Dasha Kobolova, Teacher of Sat Nam Rasayan.
Dasha was a direct student of Guru Dev Singh (Master of Sat Nam Rasayan) for 27 years. Guru Dev Singh was the only student of Yogi Bhajan (Master of Kundalini Yoga) who was taught of Sat Nam Rasayan.
I am also training to be a Sat Nam Rasayan Healer.
🗝️ Sat Nam Rasayan is a sacred healing tradition and a key of Kundalini Yoga; an ancient art that not many people know about!
208 hours of my yoga practice have been personally guided by Dasha Kobolova, Teacher of Sat Nam Rasayan.
Dasha was a direct student of Guru Dev Singh (Master of Sat Nam Rasayan) for 27 years. Guru Dev Singh was the only student of Yogi Bhajan (Master of Kundalini Yoga) who was taught of Sat Nam Rasayan.
I am also training to be a Sat Nam Rasayan Healer.
🗝️ Sat Nam Rasayan is a sacred healing tradition and a key of Kundalini Yoga; an ancient art that not many people know about!
Try your first class for free!
I am always ready to introduce you to Kundalini Yoga and make your day more great 🚀
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Phone: +375 33 360 34 88
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